by | Oct 23, 2014 | Uncategorized
Have you seen the headlines this week? We need major stress relief techniques to just handle the news! In Calgary today: “Terror Strikes at Nation’s Heart.” “Risk Rises as Ebola Outbreak Persists” “Study Projects Ebola Spread”...
by | Oct 20, 2014 | Uncategorized |
Can you feel it? The onset of cold and flu season? Sore throat, cough, fever, muscle aches and pains, headache, stuffy nose. One of the biggest culprits in weakening your immune system is stress, especially ongoing stress. So stress management is an effective...
by | Oct 3, 2014 | Uncategorized |
Your voice is one of the most powerful sound therapy tools you have. You always have it with you and it costs nothing to use. So, first of all, let’s get grounded into the body. Exercise 1: Make the sound HO! Make this sound from your solar plexus – deep...
by | Sep 20, 2014 | Uncategorized
Does any of this sound familiar? Too much to do? Can’t keep up? Frenzied pace? Stressed out? You catch every cold and flu that’s going around? Blood pressure is up? Sound healing and grounding techniques are the biggest tools I use when I start feeling...
by | Aug 22, 2014 | Uncategorized
Several years ago I wrote this article about the immense advantages of learning a musical instrument – at ANY age. As everyone is preparing for heading back to school and many parents and some adults are thinking about music lessons, I thought this would be...
by | Jul 19, 2014 | Uncategorized
by Tim Emerson, Kwan Yin Healing It’s easy to think we’re just not in the right place. We’re stuck — like a rock, stationary, weighted down, while the world swirls around us, leaving us to watch and wonder, outside the passion of life. Except...
