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How to Transform Fear Into Fuel for Your Heart

Chaos is an essential ingredient in the evolutionary process of evolving to a higher level of order. Chaos creates fear, especially of change. The greatest challenge we have these days is not allowing our focus to dwell on the chaos and instability of the outer world....

A Valentine for Your Heart

This blog was first shared in 2022. I am sharing it again today in honour of Valentine’s Day. Your perfect Valentine is You. As you create ways to love yourself and nourish your heart, everything in your life shifts. I invite you to bookmark this page so you can...

Don’t Believe Everything You Think!

Many years ago, when my husband and I were experiencing multiple challenges of the death of a parent and loss of a job, I had a blast from the quiet voice of my soul that shook me to my core. I will never forget. One evening while I was preparing dinner in the...

‘What’s the Matter?’ is What Matters

How do we deal with a world gone crazy? For thousands of years, our human family has dealt with pandemics, wars, political turmoil, volatile planetary conditions, discrimination and more. We are still living the same stories today. Five thousand years later. Why does...

Create Harmony in the Chaos

I originally wrote this article over two years ago as a set of principles for living in harmony was downloaded into my being. Since then, our outer world has become even more chaotic, violent, and inauthentic. The need for harmony to counter-balance this chaos is...