by Sharon Carne | Jul 4, 2026 | Uncategorized
How many daily nudges do you receive to remind you to be mindful or present? I know, for me, I could count at least one for every minute. It can be as simple as the jet that just flew over our neighbourhood, bringing me back to my favorite outside ‘office’...
by Sharon Carne | Jun 20, 2026 | Uncategorized
Sound is a fundamental creative force of the universe. Sound, including mantra, is a powerful complement for creating health and well-being. Sound is defined as vibrational energy. It is energy that affects how matter itself vibrates. In order just to move, sound has...
by Sharon Carne | May 23, 2026 | Uncategorized
We have a home office and when the weather is nice, I love to sit on the patio in the backyard for a few moments after lunch with my tea, catch some rays and listen to the birds. This year a family of ravens moved in about a block away. Their caw is deeper and...
by Sharon Carne | May 9, 2026 | Uncategorized
We’re evolving and there are symptoms For those on a deep spiritual journey, the past several years have certainly had their challenging moments or months! In June, 2017, I also experienced several symptoms that felt different. And my usual interventions...
by Sharon Carne | Apr 25, 2026 | Uncategorized
Sound is everywhere—so constant, so woven into life, that we often forget it’s there at all. Like the air we breathe, it surrounds us quietly… until something pulls our attention toward it. Pause for a moment. What is reaching your ears right now?...
