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How to Manage More List than Day

We all wear so many hats these days. If you are an entrepreneur, there’s marketing, customer service, scheduling, personal training, creation of products or services, delivering product or service, secretary, bookkeeper, webmaster, blog writer – this list...

Conscious Co-creation with Synchronicity

Opportunity and Grace Opportunity and Grace are two words that are seldom used together. Opportunity is defined by Google as “a set of circumstances that makes it possible to do something.” Opportunity is set of circumstances that help you find a great...

How to Make Your Soul Smile

A Soul Smile is a moment of connection with your deepest, inner YOU. It also stimulates a flood of healthy hormones from your nervous system that helps to reduce symptoms of stress and create wellbeing and happiness. More than this – it gives you perspective. As...

Trusting Creative Flow

Have you ever had an experience where a creative flow is so easy that you think there must be something wrong? Or something missing? Creative inspiration can sometimes be like that. My friend, Cindy, is a talented poet and artist, whose poetry I had fallen in love...

Sound and Music to Spark Inspiration

Music and sound have been used for millennia to either express or to spark inspiration and creativity. When we mix in brain science and modern technology, we have an effective way to spark inspiration and creativity on even the most uninspiring day. In last...