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Create Harmony in the Chaos

I originally wrote this article over two years ago as a set of principles for living in harmony was downloaded into my being. Since then, our outer world has become even more chaotic, violent, and inauthentic. The need for harmony to counter-balance this chaos is...

Love Amidst a Hot Mess

A Hot Mess This year, 2024, is a year of massive evolutionary change for our human family. And this change is being triggered by just as massive outer chaos in our world and by our cosmos. What is changing in your life? What is shifting? Have you checked in with the...

Processing

Have you ever noticed how hard it is to watch a process bar when downloading a big file or program on your phone or computer? Do you get impatient if it is taking too long? It’s like we are being programmed to be impatient with processing. This impatience often...

Worry Energy

Worry creates an enormous amount of negative energy clutter. This is energy that is most often sent unknowingly. Many of you know that I’m a physical empath. Negative, or unwelcome, energy – or any energy, for that matter – has always had a deep...

Soul Self-Care

Self-care has many dimensions that include your physical health, your mental health, your emotional health and your spiritual health. One of the most ignored aspects of wellbeing is spiritual health. The human spirit is a powerhouse of strength, grace, calm, harmony,...