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Self Care Video

Sound Wellness offers a number of Self Care videos on a variety of topics.

  • How to Video
  • A collection of how-to videos to show you how to choose a Tibetan bowl, and how to play it, or the best way to start your tuning forks.

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How To Video

Sound tools can be very powerful for healing, for release of tension, and to bring calm.

These videos offer tips and suggestion on how to get the most from your sound tools.

 

How to choose and play a Crystal Singing bowl

Crystal Singing Bowls: How to Play Them and Why They Are So Powerful

In this video I’ll be talking about Singing Quartz Crystal Bowls, how to play them, how to use them and why they are so powerful.

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How to Choose a Tibetan Singing Bowl

How to Choose a Tibetan Singing Bowl

If you’re looking for a Tibetan Singing Bowl, be sure to choose one that’s a perfect match for you. Here’s how!

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3 Essential Tips that you need to know to make your Tibetan bowl Sing!

3 Essential Tips that you need to know to make your Tibetan bowl Sing!

Playing a Tibetan Singing Bowl isn’t difficult, but there are a few things you have to know for it to play well for you.

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Playing your Tibetan bowl - clockwise or counterclockwise

Playing your Tibetan bowl – clockwise or counterclockwise?

We have had several comments about playing a Tibetan Singing bowl clockwise or counterclockwise on our video, “3 things you need to know to play a Tibetan Singing bowl.”

Here are some of Ed’s thoughts about this question.

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How to Activate your Tuning Forks

How to Activate your Tuning Forks

Tuning forks can very powerful tools for stress management, pain relief, release of muscle tension, and a host of other uses. However, they can be easily damaged by activating them incorrectly.

This video shows you how to correctly play your tuning forks so that they will last a lifetime!

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Videos that are Just for Fun

As sound moves through matter, it vibrates the atoms and molecules, which can produce some interesting results.

These videos not only show some of those effects, but thay also demonstrate just how powerful sound really is.

 

The Cymatics Sounder

The Cymatics Sounder

The study of the effect of wave form (or sound) on matter is called Cymatics. It comes from the Greek word “κῦμα” (pronounced ci.ma).

Dr. Hans Jenny (1904-1972), was a Swiss doctor, artist and researcher. He documented the effect of specific frequencies on sand, spores, water, turpentine, iron filings and other substances that were placed on a vibrating plate or membrane. Dr Jenny created a machine called a tono-scope that would send the precise frequency to the plate, through a vibrating crystal. He used a crystal oscillator that would vibrate the plate to a precise frequency. This way, he knew the exact sound or frequency that created the specific forms on the plate.

There’s nothing like seeing for yourself the effect that sound has on matter, and for that, we have our own version of the cymatics sounder.

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Tibetan Fountain Bowl

The Tibetan Fountain Bowl

The fountain effect occurs because when a bowl is played, the walls of the bowl vibrate. You can feel this vibration when you play the bowl normally. It is this vibration that causes the water to bubble up, creating the thousands of tiny “fountains.

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Tibetan Dolphin Bowl

The Tibetan Dolphin Bowl

The dolphin bowl effect occurs because when played, the walls of the bowl vibrate. You can feel this vibration when you play the bowl normally. When the water rocks up and down the sides of the bowl, you are changing the resonant frequency of the bowl, essentially causing it to vibrate at a different frequency, or pitch, giving off the “dolphin” sound.

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