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Whiner is Back

Whiner is back! Or is it his offspring? In the spring of 2009 a most unusual crow moved into our neighbourhood. I don’t really know how long a crow lives, but this year, a pair of crows moved in across the street. One of them has the same ‘whiney’...

Are you ready to take it up a notch?

I am so excited about the growing number of people who are participating in the Toning Moments on the Sound Wellness Solution Facebook page!!!! Wow!!! https://www.facebook.com/SoundWellnessSolution For those unfamiliar with toning – The toning moments cycle...

Are Your Body and Mind in Harmony?

What I want to share with you today is how you can use the sound of your voice to affect your entire physical body. If you aren’t in front of a mirror, put your finger on your face in-between your eyebrows. Now move your finger about an inch higher. This is the...