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Share Your Smile Today

Smiling is so good for your health. An ear-to-ear grin will stimulate a flood of endorphins from your nervous system that will: reduce stress reduce blood pressure reduce pain strengthen your immune system A good belly laugh is even better. I could go on…....

Empathic Overload

Have you felt this? …A complete crash of your energetic system? Accompanying this crash can be bone-numbing fatigue, non-stop headache, muscle aches and pains and heightened emotional sensitivity. After experiencing a crash myself recently, I feel that it is...

All Tuning Forks are not Created Equal

A few weeks back, I received an excellent question from a visitor to our site about our tuning forks: If a tuning fork vibrates at a certain frequency to make a note, and, by definition, every tuning fork that vibrates at the same frequency makes the same note, how...

The Link Between Resilience and Spirituality

I love the little synchronicities that happen that bring clarity and inspiration to my day. As I was waiting for a meeting to begin this morning a notification from the brilliant speaker, Patricia Morgan, popped up about a video on spirituality as her resilience word...

The Reluctant Traveller

Are You Really Aware of the Vibration You Are Broadcasting to the World? We live in an increasingly polarized world where extremes of negativity and positivity are becoming more common. For those people who are deeply sensitive, there is another level of awareness...