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Nutritious Sound

Three of the healthiest sounds that there are for the human being are water, birdsong and wind. The low sounds within water calm your nervous system, slow down your heartbeat lowering blood pressure, slow down your breathing and create a shift in brainwave state to...

How to Play a Tibetan Bowl

Ed and I have travelled across North America sharing about Sound Wellness in speaking engagements and participating in Trade Fairs. One question we get from many people is, “how to I play a Tibetan singing bowl.” Here are a few key pointers in getting the...

Standing Out!

In this blog, I again want to talk directly to practitioners – to those of you who are using your gifts your abilities to support others. In my blog on Dec 2nd, I talked about your Why – your reason for doing whatever it is that you’re doing....

Are You Supporting Yourself?

In today’s blog, I want to talk directly to practitioners. To those of you who are using your gifts, your abilities that support and heal to help others. And I have just one question for you. How much are you doing to support yourself? The answer is probably...