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An Om Story for the Holistic Practitioner

Om is a Tangible Experience Several years ago I was given the gift of experiencing the power of Om in a startlingly visceral way. Many Holistic Practitioners already have a deep connection with Om. This story may spark in you similar ways you can offer your friends or...

Rusty Brain Refresh

Gliding into September with Serenity and Ease Does your brain need a refresh from the slower pace of summer? With September looming and a sharp increase in activity, many of us need to kick start the brain into fast forward mode. How do we do that with ease and...

Noise vs Nature

Vancouver is a beautiful and bustling city. The natural beauty there is astonishing, offering you so many ways to replenish body, mind and spirit. By Socceronly (Own work) via Wikimedia Commons However, a big and bustling city is noisy. Our Vancouver family lives...

Moving Forward

I see a lot of information about moving forward, but I don’t see much in this information about how difficulty moving forward shows up in the body. We are a whole being. To move forward involves consideration of the physical, emotional mental and spiritual...