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Thriving at a Social Distance

Neurochemical Soup Before the meeting, one of my colleagues had started on a tirade of complaints and resentments that were decades old. Her tirade quickly dropped the energy of everyone in the room. My shoulders were starting to tense up and my stomach was already...

The Power of the Heart

Your heart is the greatest power within your physical being, your emotional being, your mental being and your spiritual (or energetic) being. Within your physical body, your heart is part of the circulatory system, the endocrine system and the nervous system. As the...

The Magic Pill

For many years I searched looking for a magic pill that would solve all my problems. I did find it. What I discovered was that the magic pill was ME!! So here’s my personal theme for 2018 – BE my Magic Pill. In other words CLAIM MY POWER in a way I would...