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Harmony Lives in Your Heart

The Fall Equinox! The air feels cooler. The leaves begin to change. The wind strengthens. Gardens are harvested. Days and nights are equal in length creating a mirror for us of balance and harmony. With harvest season in full swing, we are reminded of gratitude for...

Seeds of Intention

Every musical track or book I have created, started as an idea or an inspiration. For a musical track, there would be thoughts about a title. Or I would start to hear the sounds in my inner ears. Or the purpose for the track would be the beginning inspiration. For my...

Harmony for the Holidays

Does any of this sound familiar? There’s too much to do. You just can’t keep up with everything on your list. The line-ups are way too long. Do you find yourself catching every flu or cold that’s going around? Do you feel that some days you are...

Give up what weighs you down

Years ago, I was in a 4-year program of personal growth that stretched every part of me. Entering this program was the result of so many synchronicities, I could not deny my souls messages and signed up in trepidation. My soul was right; I really needed this program....