by Sharon Carne | Nov 11, 2023 | Self Care, Stress Management |
This blog first appeared in the summer of 2015. It has just as much relevance today than it did in 2015. When you think about your days and the people you interact with – how would you describe the tone of voice of people you have communicated with this week? Have you...
by Sharon Carne | Jan 23, 2021 | Healing Sound, Practitioner, Practitioner Room, Stress Management
Multiple studies have reported that between 70% and 90% of ALL visits to the doctor are rooted in stress. That is an enormous number. Even more eye-popping is the statistic that only 3% of doctor’s visits are made because a patient is concerned about stress. A...
by Sharon Carne | Dec 18, 2020 | Self Care, Stress Management
Take a deep breath. You are here now. Let’s dive in to some self-care for the holidays. Your wellbeing has many dimensions that include your physical health, your mental health, your emotional health and your relationships. When you are facing very full days...
by Sharon Carne | Dec 5, 2020 | Consciousness Room, Self Care, Stress Management
Our Biological Warfare By using the term biological warfare, I am referring to the war going on within your own body in your autonomic nervous system. The culture of chronic fear we are inundated with and its effect on your nervous system and body is worse than any...
by Sharon Carne | Oct 16, 2020 | Consciousness Room, Self Care, Stress Management
When is it ever going to end? Pandemic fatigue has settled in with a crash. Here we are facing a ‘second wave’ of the virus and the cost to our health of the ongoing stress is starting to show all over the world. Are you noticing symptoms like: fatigue...
by Sharon Carne | Apr 4, 2020 | Consciousness Room, Self Care, Stress Management
This afternoon, as I was gathering ideas and thoughts to share with you on this blog, I received an urgent text from our son. He and his family live 1200 kilometers away in a different city. Sienna, our 6-year-old granddaughter, missed us and needed to chat. Well, I...
