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Gratitude is the Loudest Frequency

This article was first published on the Sound Wellness blog in December, 2013. The words for this blog appeared on our drive home from Vancouver to Calgary after the birth of our first granddaughter. The mountains were covered in a blanket of snow  and glorious in...

The Power of the Heart

Your heart is the greatest power within your physical being, your emotional being, your mental being and your spiritual (or energetic) being. Within your physical body, your heart is part of the circulatory system, the endocrine system and the nervous system. As the...

Tips for Calming the Nervous System

TIPS FOR CALMING THE NERVOUS SYSTEM The past four blogs have been focusing on the harmful side of sound. You can click the following links to check them out: Sound that Harms – Too Loud Sound that Harms – Nasty Noise Sound that Harms – Unhealthy...

Sound That Harms – Overstimulation

This week’s blog continues the conversation about Sound That Harms. Please refer to the past 3 blogs for more on Sound That Harms: Sound that Harms – Too Loud Sound that Harms – Nasty Noise Sound that Harms – Unhealthy Vibration In this blog, the...

Sound That Harms –Unhealthy Vibration

Have you ever pulled up to a red light and the bass in the music from the car beside you is so loud you can feel the vibration right down to your bones? Loud music at the movies – especially low sounding instruments and drums can be felt as a vibration in your body. I...