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Are you Listening with Half of Your Brain?

Most people believe that we listen with only our ears. The truth is, every part of your being listens. Your body listens. Your brain listens. Your emotions listen. And your spirit listens. In my previous blog, “Cells Don’t Have Ears,” we explored how your body...

Cells Don’t Have Ears – How Your Body Listens

We assume that we hear sound only with our ears. The truth is, your entire being responds to sound. Including your cells. And they don’t even have ears. Your response to sound either supports health or it doesn’t. Research conducted by Dr. John Beaulieu and Dr. George...

Spring Cleaning for Negative Energy Clutter

There are many books and online resources that define and describe what Negative Energy is. The description below is one that I feel fits well with how we work with sound. “Negative energy is out of harmony or out of resonance. Negative energy is a lower vibrational...

Spring Cleaning for Emotional Clutter

It’s spring cleaning month at Sound Wellness! Last week I shared a gift for you to support the restart of natural patterns at the physical level. If you missed that article, please click here. This week’s article is a dive into emotional clutter. Many of us can have...