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Nutritious Sound

Three of the healthiest sounds that there are for the human being are water, birdsong and wind. The low sounds within water calm your nervous system, slow down your heartbeat lowering blood pressure, slow down your breathing and create a shift in brainwave state to...

Spring Cleaning for Emotional Clutter

It’s spring cleaning month at Sound Wellness! Last week I shared a gift for you to support the restart of natural patterns at the physical level. If you missed that article, please click here. This week’s article is a dive into emotional clutter. Many of...

Song Pods and Grandmother Pods

Skin made of Metals, Bones made of Mystery, Heart made of Crystals, Spirit filled with Secrets; It’s language is pure Music, and it sings of Love. What are they? SongPods are the highest vibrational tools I have in my collection of sound tools. Their light...