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How to Create Sacred Space

The Energy of Sacred Sound Have you ever walked into a space that just felt incredible to you? Light, clear, vibrant, healing, comfortable, accepting, loving… In today’s blog, I want to expand on the concept of a tangible energy field that is created with...

Create Deep Calm with Tibetan Bowls

RESET to Calm and Well-being One of the most powerful sound tools I have worked with is the singing Tibetan bowl, especially the old bowls. For holistic practitioners, Tibetan singing bowls are spectacular tools to use to support your clients in relaxing, healing,...

An Om Story for the Holistic Practitioner

Om is a Tangible Experience Several years ago I was given the gift of experiencing the power of Om in a startlingly visceral way. Many Holistic Practitioners already have a deep connection with Om. This story may spark in you similar ways you can offer your friends or...

Rusty Brain Refresh

Gliding into September with Serenity and Ease Does your brain need a refresh from the slower pace of summer? With September looming and a sharp increase in activity, many of us need to kick start the brain into fast forward mode. How do we do that with ease and...

Noise vs Nature

Vancouver is a beautiful and bustling city. The natural beauty there is astonishing, offering you so many ways to replenish body, mind and spirit. By Socceronly (Own work) via Wikimedia Commons However, a big and bustling city is noisy. Our Vancouver family lives...