Thriving in the Middle of Chaos
We live such very full lives — lives that move at a pace humanity has never seen before. We are learning new ways to support our body as it adjusts to creating ease in this fast paced world. We are changing the nature of our relationships and connection with...Singing Tibetan Bowls
RESET to Calm and Wellbeing One of the most powerful sound tools I have worked with is the singing Tibetan bowl, especially the old bowls. For holistic practitioners, Tibetan singing bowls are spectacular tools to use to support your clients in relaxing, healing,...Name That Tune
Have you ever heard one of those “Name that tune” contests on the radio? The radio host will play 2 or 3 seconds of a song and invite people to call in with the name of the song. The first caller with the correct answer wins a prize. Dozens or even hundreds of people...The Spirit within Sound
Sound is a wave that somehow manages to carry along with it – conscious intent. My experience of this happened in a totally unexpected way. It started innocently with an exercise in managing stage fright with a few adult classical guitar students and myself. Stage...Rock Music Made Visible
Is heavy metal rock music harmful? This is a question I hear many times, especially from concerned parents. I usually answer that question with, “It depends.” Any style of music can have what you might call healing qualities and/or detrimental qualities....
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For improved focus and concentration, for relaxation, and quiet peace.