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Inviting the Quiet

Have you ever walked in the forest in the winter? Have you noticed how everything is blanketed in stillness and silence? Have you ever planted seeds and waited and waited for the shoots to emerge from the stillness of the soil? Have you ever sat quietly by a lake or...

Are You Getting Your Buttons Pushed?

We all have them… …those little aggravations that explode into major storms. Not long after my husband and I were married, I received a detailed lesson in how to fold towels. I had no idea that the way I folded towels was such an aggravation. Do you have...

Conscious Co-creation with Synchronicity

Opportunity and Grace Opportunity and Grace are two words that are seldom used together. Opportunity is defined by Google as “a set of circumstances that makes it possible to do something.” Opportunity is set of circumstances that help you find a great...

How to Make Your Soul Smile

A Soul Smile is a moment of connection with your deepest, inner YOU. It also stimulates a flood of healthy hormones from your nervous system that helps to reduce symptoms of stress and create wellbeing and happiness. More than this – it gives you perspective. As...

Trusting Creative Flow

Have you ever had an experience where a creative flow is so easy that you think there must be something wrong? Or something missing? Creative inspiration can sometimes be like that. My friend, Cindy, is a talented poet and artist, whose poetry I had fallen in love...

Finding Inspiration: It was Never Lost

What inspires you? How do you find inspiration? How do you create inspiration when you need it? Is that even possible? Have you ever contemplated where inspiration comes from? We generally associate the meaning of the word inspiration and the word inspire, as...