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Whiner is Back

Whiner is back! Or is it his offspring? In the spring of 2009 a most unusual crow moved into our neighbourhood. I don’t really know how long a crow lives, but this year, a pair of crows moved in across the street. One of them has the same ‘whiney’...

Moving Forward

I see a lot of information about moving forward, but I don’t see much in this information about how difficulty moving forward shows up in the body. We are a whole being. To move forward involves consideration of the physical, emotional mental and spiritual...

Nutritious Sound

Three of the healthiest sounds that there are for the human being are water, birdsong and wind. The low sounds within water calm your nervous system, slow down your heartbeat lowering blood pressure, slow down your breathing and create a shift in brainwave state to...