Welcome!

. . .to Sound Wellness

Woodland Song is but one of many sound tools to help you manage your stress, improve your health, and bring calm to your day.

The Self-Care Guide is loaded with information about supporting your own health and well-being with our most ancient healer – Sound and Music. All in ways that are supported by modern science!

And to learn more about the power of Sound and Music, I encourage you to explore our website.

To ask a question, or to set up a time to talk, simply click below.

Woodland Song

Find your Focus!

Many people struggle at work. There are always distractions while working, and often the mind simply wanders off. Sometimes it’s just overwhelming and impossible to concentrate.

This CD is ideal if you are searching for a way to do your best work with minimal stress.

Bird song and water are some of the healthiest sounds you can listen to.

The brain looks everywhere to find patterns. But birdsong is completely unpredictable. There are no patterns. This puts the brain on alert and is a great sound to have in the background when you need to stay focused.

The low frequency sounds of the water discharges the nervous system and creates the relaxation response in the body.

Uplifting birdsong coupled with soft water sounds offers you a highly focused mind and a relaxed body – with no effort. Just play it in softly in the background whenever you need it.

Or simply enjoy an afternoon in the woods, relaxing to the sounds of a bubbling brook and birds.

If you play this recording on your computer, it is best to use either external speakers or headphones/earbuds. Most computer speakers are incapable of reproducing the sounds accurately.

PLEASE NOTE: This recording is copyright © 2011 by Mountain Rose Music. You are free to download this music for your own use. This music may not be copied, or distributed to others, in any form. Thank you for respecting our music.

Here is your FREE mp3 download of Woodland Song.

Tune Up Your Holistic Practice with Sound Wellness

Get Off the Cash Flow Roller coaster!

Make your business even more successful by integrating scientifically validated methods into your holistic practice, providing an even more effective session for your clients. If you would like more referrals, and would like to have your clients excited to return for their next session, then this is a must read!

This 29 page guide is a great introduction to just how powerful sound is, some of it’s huge benefits, and how it can be easily incorporated into your holistic practice.

Here is your FREE download of Tune Up Your Holistic Practice with Sound Wellness.