by Sharon Carne | Mar 9, 2020 | Music Room, Self Care, Stress Management
With the rise of much global concern over the continuing spread of the Covid-19 virus (coronavirus), I am sharing some helpful tips and tracks to help you strengthen your immune system. Tip #1. Fear and Worry Weaken your Immune System Fear is an emotional state...
by Sharon Carne | Sep 21, 2019 | Music Room, Sound Tools
RESET to Calm and Well-being One of the most powerful sound tools I have worked with is the singing Tibetan bowl, especially the old bowls. For holistic practitioners, Tibetan singing bowls are spectacular tools to use to support your clients in relaxing, healing,...
by Sharon Carne | Apr 13, 2019 | Healing Sound, Music Room, Self Care
Three of the healthiest sounds that there are for the human being are water, birdsong and wind. The low sounds within water calm your nervous system, slow down your heartbeat lowering blood pressure, slow down your breathing and create a shift in brainwave state to...
by Sharon Carne | Mar 23, 2019 | Inspiration Room, Music Room
In honour of the season, this month’s blogs are focusing on Spring Cleaning. In the first week, we begin with the physical you and focus on resetting and recharging natural patterns. After a long winter, the return of spring inspires so many people to feel the...
by Sharon Carne | Jun 3, 2017 | Music Room, Rooms
Is heavy metal rock music harmful? This is a question I hear many times, especially from concerned parents. I usually answer that question with, “It depends.” Any style of music can have what you might call healing qualities and/or detrimental qualities....
by Sharon Carne | May 6, 2017 | Consciousness Room, Inspiration Room, Music Room, Self Care
One of the ways to create more wellness in our lives is to become more active. Easier said than done for many of us. Especially when those “full” days happen. Yet people are inspiring! So what happens if you put sound healing, sound therapy, wellness, activity and...
