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Nutritious Sound

Three of the healthiest sounds that there are for the human being are water, birdsong and wind. The low sounds within water calm your nervous system, slow down your heartbeat lowering blood pressure, slow down your breathing and create a shift in brainwave state to...

Rock Music Made Visible

Is heavy metal rock music harmful? This is a question I hear many times, especially from concerned parents. I usually answer that question with, “It depends.” Any style of music can have what you might call healing qualities and/or detrimental qualities....

Bach to Brilliance – on Being Human

For as long as I can remember, since I started playing the classical guitar, whenever I’m not feeling well, I pick up my guitar and play Bach. There was something about his music that always made me feel better. Many years ago, when I was caring for my Mom as...