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How Sound Heals

Sound (sound healing / sound therapy) by itself doesn’t heal. Your body already knows how to do that. What sound does do, is to stimulate or support your body’s natural ability to heal. Your body also works with your consciousness or soul to support...

Nutrition for Your Nervous System

Nutrition for Your Nervous System In January, much attention turns toward diet and nutrition. With all of this focus on feeding our bodies well, there is little attention left over to feed the mechanism that RUNS your body – your nervous system. Sound is food...

Tuning In to the New Year Vibe

The New Year Vibe The beginning of the New Year is such a great time of hope. And hope nestled into the human heart is a possibility match made in Heaven! Maybe that is why a new year has been celebrated in cultures all over the world for thousands of years. What...

Heart for the Holidays

During the holiday season, our schedules fill up with more activities. Stress and worries tend to be amplified at this time of the year. It can feel like everything is speeding up and at times speeding out of control. Your nervous system is tuned into providing you...