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Soul on Fire

It’s got to start Somewhere! Back in what I call my ‘dark ages,’ (i.e. my 20s), I was teaching public school in a small town in northern Ontario. And would take university courses in the summer toward completing my degree. To be honest, I...

Nutrition for Your Nervous System

Nutrition for Your Nervous System In January, much attention turns toward diet and nutrition. With all of this focus on feeding our bodies well, there is little attention left over to feed the mechanism that RUNS your body – your nervous system. Sound is food...