Are You Flying Solo?
Flying solo means doing everything yourself. Especially for a holistic practitioner. Flying solo is taking care of the kids, operating your business, leading in your community, trying to maintain a relationship, taking care of aging parents, ….to FINALLY trying...Second Hand Stress: What are You Picking Up?
Just what is second hand stress? Have you ever tried not to yawn when someone near you yawns? Have you ever tried not to laugh when someone near you is laughing? Especially when that someone is a baby. Have you ever noticed when you have been listening to a friend...People are Incredibly Inspiring
One of the ways to create more wellness in our lives is to become more active. Easier said than done for many of us. Especially when those “full” days happen. Yet people are inspiring! So what happens if you put sound healing, sound therapy, wellness, activity and...Noise vs Nature
Vancouver is a beautiful and bustling city. The natural beauty there is astonishing, offering you so many ways to replenish body, mind and spirit. By Socceronly (Own work) via Wikimedia Commons However, a big and bustling city is noisy. Our Vancouver family lives...The Perfect 5th Tuning Forks – Ahhh in under 30 seconds!
SOUND IS A PHYSICAL ENERGY As many of you know, I have been a musician all my life. Many of you also know that I am a physical empath, with a deep sensitivity to sound at all levels of my being. For decades, I have had the beautiful sounds of the classical guitar flow...
When you confirm your email, you'll receive a link to download Woodland Song - a 60 minute track of two of the healthiest sounds known - birdsong and water.
For improved focus and concentration, for relaxation, and quiet peace.