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How your Spirit Listens

Spiritual well-being is where you access peace, bliss, love, compassion, joy and all of the highest qualities of what it means to be human. Spiritual wellness is that place of peace and purpose within that gives you the grace to handle whatever challenges and joys...

How Your Emotions Listen

Emotions are life energy. They can make us as free and exhilarated as they can make us stuck. The human being’s emotional life is so rich, filled with challenge and joy! Our emotions can make us sicker than any virus going around. Or healthy, resilient and...

Cells Don’t Have Ears – How Your Body Listens

We assume that we hear sound only with our ears. The truth is, your entire being responds to sound. Including your cells. And they don’t even have ears. Your response to sound either supports health or it doesn’t. Research conducted by Dr. John Beaulieu...

How to Manage More List than Day

We all wear so many hats these days. If you are an entrepreneur, there’s marketing, customer service, scheduling, personal training, creation of products or services, delivering product or service, secretary, bookkeeper, webmaster, blog writer – this list...

Emotional Health for Empaths

Have you ever said, “It never rains, it pours?” Well, for empaths, 2020 has been a tsunami of emotional overload. And 2021 so far has shown no sign of slowing down the pouring. With so much attention being paid to physical health during this pandemic, we...