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How Your Emotions Listen

Emotions are life energy. They can make us as free and exhilarated as they can make us stuck. The human being’s emotional life is so rich, filled with challenge and joy! Our emotions can make us sicker than any virus going around. Or healthy, resilient and strong....

Whole brain listening

Your mind listens by becoming quiet, clear or focused. Or with the ‘90 mile an hour’ busy mind. It responds by being distracted, scattered and captured by constant internal chatter. Chronic stress keeps you locked in the emotional part of your brain and unplugs you...

Are you Listening with Half of Your Brain?

Most people believe that we listen with only our ears. The truth is, every part of your being listens. Your body listens. Your brain listens. Your emotions listen. And your spirit listens. In my previous blog, “Cells Don’t Have Ears,” we explored how your body...

Cells Don’t Have Ears – How Your Body Listens

We assume that we hear sound only with our ears. The truth is, your entire being responds to sound. Including your cells. And they don’t even have ears. Your response to sound either supports health or it doesn’t. Research conducted by Dr. John Beaulieu and Dr. George...

Energy Anatomy for Optimum Wellbeing

(This blog is excerpted from my book, Listen from the Inside Out, 2nd Edition, due to be released later this spring.) February’s blogs focused on the biofield. There was information on new emerging science about the biofield and how to begin to get acquainted with...

From Pressure Cooker to Ahhh . . .

Do you sometimes feel as if you are inside a PRESSURE COOKER? Some days just feel like that! It seems as though INTENSITY in our daily life is something we need to be able to deal with these days. This intensity can also take a HUGE toll on your health and wellbeing....