Welcome to Sound Wellness
your home for harmony and well-being
Welcome to Sound Wellness . . .
. . . your home for harmony and well-being!
WHAT IS SOUND WELLNESS?
Sound Wellness is a holistic modality that uses techniques based on sound and music to bring the body, mind, emotions and spirit back into harmony. It is from this place of harmony that healing takes place.
Sound Wellness Practitioner Certification was created to support holistic health practitioners. Sound Wellness is for practitioners who are looking for powerful tools to support their clients’ wellbeing to the fullest – tools that complement their own talents, skills and gifts.
In Canada, and throughout much of the world, the fields of Sound Healing, Sound Therapy and the use of Specialized Music designed for healing have had no standardized training that offers certification at a level of verifiable competence. Until now!
Our certification programs are now fully credentialed by the Natural Health Practitioners of Canada Association. Those completing Level 2 Certification are eligible for membership with the NHPC, and current members can earn credits for attending our programs.
Our Emergent WorkForce program was created to support Psychological Health and Wellness in the work place. This highly customizable program includes modules incorporating sound and music to help manage the stress response. Modules on Emotional Intelligence, Mindfulness, Perceptual Intelligence, Respectful Communication, Fitness and Nutrition are included in the program options. Each of these areas, when out of balance, contribute to weakened psychological health.
For the past few years I have performed a favorite Christmas song for all our newsletter subscribers and for those who visit Sound Wellness. As a musician, it is my way of giving a special gift to all of you with my love and gratitude for your support, companionship, friendship and for joining me on this amazing journey with sound.
This year, I have chosen the beautiful traditional carol, “I Saw 3 Ships”. This arrangement is by Liona Boyd. The guitar is tuned to 432 Hz instead of 440 Hz to resonate with the frequency of the earth.
Every note is sent to you with joy, laughter, hugs and peace. Ed and I wish you all of these gifts for the holiday season and throughout 2020.
Love in harmony,
Explore our Community:
The Harmony Within Sanctuary
The Harmony Within Sanctuary is based on the premise that you are here with a gift that no one else can give to the world. This is a place where you can nurture that gift, and you, with spiritual practice. It is a sacred place to strengthen, heal, find support, find inspiration, or support and inspire others.
When you confirm your email, you'll receive a link to download your choice of our guides - either “7 Sound Self-Care Tips” to support your own self care, or “7 Power Tips for a Profitable and Prosperous Practice” to support your holistic practice.
When you confirm your email, you'll receive a link to download your choice of our guides - either “7 Sound Self-Care Tips” to support your own self care, or “7 Power Tips for a Profitable and Prosperous Practice” to support your holistic practice.
Stressed?
And don’t know it? Or not Sure?
Check your Stress Level with our 5 minute Quiz!
For personal and spiritual growth.
For Fun and recreation.
For your career and to boost your focus and productivity
Sound and music has been an integral part of creating community since human beings have been on this planet.
Let’s take a look at the software that handles stress or relaxation. The autonomic nervous system has 2 divisions that work like a teeter-totter. One division takes control, and the other yields. And then the other takes control.
Perceptions are most often formed in our childhood, and often before age 6. They are like sunglasses that filter our responses based on our experiences, and largely on messages from those we trust, including who we trust. When faced with a situation, our stored memories, and our interpretations of them are the foundation of our perceptions. It is important to note that not all of our perceptions serve us. A memory of a dog chasing you as a child make place a fear of dogs in your memories, yet it may be that the dog simply wanted to play. 
In 1998, Robert F Furchgott, Louis J Ingnarro, and Ferid Murad won the Nobel Prize in Medicine for the discovery that our cells puff and release nitric oxide. Nitric oxide, is a gas that acts as a signalling molecule in the body. Since its discovery, the U.S. government and the pharmaceutical medical complex have spent hundreds of million of dollars investigating this gas. As a result, medications are now widely available to support cardiovascular disease, and others.