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What are you Grateful For?

In the midst of the increased activity during the holidays at the end of the year, I am also aware of a deep urge to spend some time in contemplation. As the year comes to a close, questions come bubbling up. A big one for me at this time of year is: How did I do?...

Your Mind or Your Brain?

If someone asks you to point to your brain, you will likely point your index finger at your forehead. If someone asks you to point to your mind, where would you point? Would you still point to your forehead? Mind and brain are often used interchangeably when referring...

The Magic Pill

For many years I searched looking for a magic pill that would solve all my problems. I did find it. What I discovered was that the magic pill was ME!! So here’s my personal theme for 2018 – BE my Magic Pill. In other words CLAIM MY POWER in a way I would...