by Sharon Carne | Jul 27, 2019 | Consciousness Room, Self Care, Stress Management
Vancouver is a beautiful and bustling city. The natural beauty there is astonishing, offering you so many ways to replenish body, mind and spirit. By Socceronly (Own work) via Wikimedia Commons However, a big and bustling city is noisy. Our Vancouver family lives...
by Sharon Carne | Jun 1, 2019 | Consciousness Room
Before the meeting, one of my colleagues had started on a tirade of complaints and resentments that were decades old. Her tirade quickly dropped the energy of everyone in the room. My shoulders were starting to tense up and my stomach was already starting to roll...
by Sharon Carne | Apr 27, 2019 | Consciousness Room
I see a lot of information about moving forward, but I don’t see much in this information about how difficulty moving forward shows up in the body. We are a whole being. To move forward involves consideration of the physical, emotional mental and spiritual...
by Sharon Carne | Apr 6, 2019 | Consciousness Room
There are many books and online resources that define and describe what Negative Energy is. The description below is one that I feel fits well with how we work with sound. “Negative energy is out of harmony or out of resonance. Negative energy is a lower...
by Sharon Carne | Mar 30, 2019 | Consciousness Room
It’s spring cleaning month at Sound Wellness! Last week I shared a gift for you to support the restart of natural patterns at the physical level. If you missed that article, please click here. This week’s article is a dive into emotional clutter. Many of...
by Edward Carne | Dec 15, 2018 | Consciousness Room, Self Care
Last week I started my gratitude list with the first four spokes of the Sound Wellness Harmony Wheel. Today, I am sharing my list from the last four spokes. Sound Support is the fifth spoke on the Harmony Wheel. It is all about how abundance shows up in your life,...
