by Sharon Carne | Mar 9, 2024 | Uncategorized
Have you been feeling it? The sluggishness after a few months of winter that makes you think about de-cluttering or spring cleaning the body. Nature is just beginning to stir in our city, with buds growing thicker on our apple trees, glimmerings of green in a couple...
by Sharon Carne | Feb 17, 2024 | Uncategorized
Self-care has many dimensions that include your physical health, your mental health, your emotional health and your spiritual health. One of the most ignored aspects of wellbeing is spiritual health. The human spirit is a powerhouse of strength, grace, calm, harmony,...
by Sharon Carne | Jan 23, 2024 | Consciousness Room
Slow is Fast is an essential concept in learning to play challenging music. The same applies to spiritual growth and practice. During the 1990s and early 2000s I was part of a flute and guitar duo called ‘Clarke and Carne’. We performed for all kinds of...
by Sharon Carne | Jan 6, 2024 | Consciousness Room
Have you ever walked in the forest in the winter? Have you noticed how everything is blanketed in stillness and silence? Have you ever planted seeds and waited and waited for the shoots to emerge from the stillness of the soil? Have you ever sat quietly by a lake or...
by Sharon Carne | Dec 9, 2023 | Uncategorized
Your well-being has many dimensions that include your physical health, your mental health, your emotional health and your relationships. When you are facing very full days with little time for self-care, these aspects of your well-being often get ignored. But one of...
