by Sharon Carne | Dec 9, 2023 | Uncategorized
Your well-being has many dimensions that include your physical health, your mental health, your emotional health and your relationships. When you are facing very full days with little time for self-care, these aspects of your well-being often get ignored. But one of...
by Sharon Carne | Nov 11, 2023 | Self Care, Stress Management |
This blog first appeared in the summer of 2015. It has just as much relevance today than it did in 2015. When you think about your days and the people you interact with – how would you describe the tone of voice of people you have communicated with this week? Have you...
by Sharon Carne | Oct 28, 2023 | Uncategorized
I call it a ‘Soul Calling’. It’s a deep inner call or knowing that cannot be ignored. Another way to describe it is a call to be of service, usually to the larger community. This calling is also aligned with why your soul is here on Earth, especially...
by Sharon Carne | Oct 14, 2023 | Consciousness Room, Uncategorized
We all have things we are grateful for – our partner, our children, our work, our friends, family, material things, freedom and more. Few people are aware that many studies confirm that a gratitude practice has enormous and long-lasting health benefits. Here are...
by Edward Carne | Sep 30, 2023 | Uncategorized
Yes, the science really is real. !’m often asked how I came to be involved with Sound Wellness. After all, Sharon is the core of what we do. She creates the programs, most of the content and most of the delivery. The first thing that you need to know is that...
