by Sharon Carne | Aug 2, 2020 | Consciousness Room
A Soul smile is a moment of connection with your deepest, inner YOU. It also stimulates a flood of healthy hormones from your nervous system that helps to reduce symptoms of stress and create well-being and happiness. More than this – it gives you perspective....
by Sharon Carne | Jun 27, 2020 | Consciousness Room
Last week, on Sunday, very early in the morning, a pair of magpies were loudly squawking in our backyard. They must have had a nest in the neighbour’s tree for, when I looked out the window, there were a couple of baby magpies hopping around in our backyard. The...
by Sharon Carne | May 16, 2020 | Consciousness Room
A couple of weeks ago, I shared a blog I had written in 2012 that was more relevant today than when it was written. CLICK HERE to read, “A Foot in Both Worlds.” Deja-vu has returned with another theme that really struck a nerve at our Harmony for Life...
by Sharon Carne | Apr 4, 2020 | Consciousness Room, Self Care, Stress Management
This afternoon, as I was gathering ideas and thoughts to share with you on this blog, I received an urgent text from our son. He and his family live 1200 kilometers away in a different city. Sienna, our 6-year-old granddaughter, missed us and needed to chat. Well, I...
by Sharon Carne | Feb 16, 2020 | Consciousness Room
(These are excerpts from Sharon’s upcoming book, “Please Pass the Calm.”) Every once in a while an experience comes along that touches your soul. It happened when my mother was in the hospital suffering from late stage cancer in what turned out to be...
by Sharon Carne | Feb 8, 2020 | Consciousness Room, Inspiration Room, Self Care, Stress Management
It’s a time of the year when we turn our attention to our heart. The Heart and Stroke Foundation reminds us to keep our heart healthy. Valentine’s Day reminds us how important love and connection is to our wellbeing. As I’ve mentioned in previous...
