by Sharon Carne | Mar 20, 2021 | Consciousness Room
This is the third blog in a series of four blogs addressing how to create more calm in our lives. The emotional dimension of calm is where the physical and mindset dimensions merge. Increasing the calm to your life involves emotional management. Thoughts and emotions...
by Sharon Carne | Mar 13, 2021 | Consciousness Room
Living in a physical and energetic soup laced with fear has enormous consequences to our health and well-being. Such is our reality these days. Fortunately, each of us has the capacity to change the soup to calm. Last week’s blog focused on the Biology of Calm....
by Sharon Carne | Jan 16, 2021 | Consciousness Room, Self Care
Yesterday, as I was just wrapping up doing dinner dishes (Ed cooked so I got the dishes), we received an urgent text from our son. Our 2-year old grandson wanted to talk to us. So we hopped on to Facetime and heard his sweet voice saying, “Hi Gramma –Hi...
by Sharon Carne | Dec 5, 2020 | Consciousness Room, Self Care, Stress Management
Our Biological Warfare By using the term biological warfare, I am referring to the war going on within your own body in your autonomic nervous system. The culture of chronic fear we are inundated with and its effect on your nervous system and body is worse than any...
by Sharon Carne | Nov 28, 2020 | Consciousness Room
This week’s blog is an excerpt from my upcoming book, “Please Pass the Calm”. Sometimes it is easy to forget just how connected we are to the earth and her beautiful beings. Occasionally, a remarkable experience reminds me how perfectly we are all...
by Sharon Carne | Oct 16, 2020 | Consciousness Room, Self Care, Stress Management
When is it ever going to end? Pandemic fatigue has settled in with a crash. Here we are facing a ‘second wave’ of the virus and the cost to our health of the ongoing stress is starting to show all over the world. Are you noticing symptoms like: fatigue...
