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Create Deep Calm with Tibetan Bowls

RESET to Calm and Well-being One of the most powerful sound tools I have worked with is the singing Tibetan bowl, especially the old bowls. For holistic practitioners, Tibetan singing bowls are spectacular tools to use to support your clients in relaxing, healing,...

An Om Story for the Holistic Practitioner

Om is a Tangible Experience Several years ago I was given the gift of experiencing the power of Om in a startlingly visceral way. Many Holistic Practitioners already have a deep connection with Om. This story may spark in you similar ways you can offer your friends or...

Rusty Brain Refresh

Gliding into September with Serenity and Ease Does your brain need a refresh from the slower pace of summer? With September looming and a sharp increase in activity, many of us need to kick start the brain into fast forward mode. How do we do that with ease and...

Self Care Strategies: Find the Source

Welcome to the Sound Wellness Summer of Self Care. This summer, we will be sharing all kinds of tips, tools and musical tracks for you to explore and add to your calm and relaxation toolkit for when you really need them. The summer is a great time to explore when the...