by Sharon Carne | Aug 17, 2019 | Consciousness Room
Gliding into September with Serenity and Ease Does your brain need a refresh from the slower pace of summer? With September looming and a sharp increase in activity, many of us need to kick start the brain into fast forward mode. How do we do that with ease and...
by Sharon Carne | Jul 20, 2019 | Self Care, Stress Management, Uncategorized
Standoff I never realized how powerfully looking for light in my fear sparked resilience in my being until after I fell down the stairs. Have you ever had a standoff with your unconscious mind? We usually don’t know what is buried there, but every once in a...
by Sharon Carne | Jul 6, 2019 | Self Care
Welcome to the Sound Wellness Summer of Self Care. This summer, we will be sharing all kinds of tips, tools and musical tracks for you to explore and add to your calm and relaxation toolkit for when you really need them. The summer is a great time to explore when the...
by Sharon Carne | Jun 29, 2019 | Self Care
We all wear so many hats these days. If you are an entrepreneur, there’s marketing, customer service, scheduling, personal training, creation of products or services, delivering product or service, secretary, bookkeeper, webmaster, blog writer – this list...
by Sharon Carne | Aug 7, 2018 | Self Care
In last week’s blog, I shared some of the health problems created by noise, in particular, loud noise and the decibel scale as a guide. If you missed that blog CLICK HERE to read it. In this blog, I would like to share other problems created by noise. Wikipedia...
