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Nutrition for Your Nervous System

Nutrition for Your Nervous System In January, much attention turns toward diet and nutrition. With all of this focus on feeding our bodies well, there is little attention left over to feed the mechanism that RUNS your body – your nervous system. Sound is food...

Tuning In to the New Year Vibe

The New Year Vibe The beginning of the New Year is such a great time of hope. And hope nestled into the human heart is a possibility match made in Heaven! Maybe that is why a new year has been celebrated in cultures all over the world for thousands of years. What...

Heart for the Holidays

During the holiday season, our schedules fill up with more activities. Stress and worries tend to be amplified at this time of the year. It can feel like everything is speeding up and at times speeding out of control. Your nervous system is tuned into providing you...

Harmony for the Holidays

Does any of this sound familiar? There’s too much to do. You just can’t keep up with everything on your list. The line-ups are way too long. Do you find yourself catching every flu or cold that’s going around? Do you feel that some days you are...