by Sharon Carne | Jan 5, 2020 | Uncategorized
The New Year Vibe The beginning of the New Year is such a great time of hope. And hope nestled into the human heart is a possibility match made in Heaven! Maybe that is why a new year has been celebrated in cultures all over the world for thousands of years. What...
by Sharon Carne | Dec 13, 2019 | Consciousness Room
During the holiday season, our schedules fill up with more activities. Stress and worries tend to be amplified at this time of the year. It can feel like everything is speeding up and at times speeding out of control. Your nervous system is tuned into providing you...
by Sharon Carne | Dec 7, 2019 | Programs & Training, Self Care
Do you sometimes feel as if you are inside a PRESSURE COOKER? Some days just feel like that! It seems as though INTENSITY in our daily life is something we need to be able to deal with these days. This intensity can also take a HUGE toll on your health and wellbeing....
by Sharon Carne | Nov 25, 2019 | Consciousness Room
Does any of this sound familiar? There’s too much to do. You just can’t keep up with everything on your list. The line-ups are way too long. Do you find yourself catching every flu or cold that’s going around? Do you feel that some days you are...
by Sharon Carne | Nov 16, 2019 | Consciousness Room, Self Care, Stress Management
This is an excerpt from my upcoming book, Please Pass the Calm. The main software that runs your stress or relaxation response is the autonomic nervous system. Do you remember the statistics I shared earlier that 70 to 90% of all doctor’s visits are related to...
