by Sharon Carne | Jan 9, 2021 | Uncategorized
January always carries an overall theme of reflection for me. As I reflected on what to share with you in my blog this week, I looked over the blogs I had written for 2020. I had no idea that what I wrote in January and February of 2020 would be so prophetic. At the...
by Sharon Carne | Dec 18, 2020 | Self Care, Stress Management
Take a deep breath. You are here now. Let’s dive in to some self-care for the holidays. Your wellbeing has many dimensions that include your physical health, your mental health, your emotional health and your relationships. When you are facing very full days...
by Sharon Carne | Dec 5, 2020 | Consciousness Room, Self Care, Stress Management
Our Biological Warfare By using the term biological warfare, I am referring to the war going on within your own body in your autonomic nervous system. The culture of chronic fear we are inundated with and its effect on your nervous system and body is worse than any...
by Sharon Carne | Nov 28, 2020 | Consciousness Room
This week’s blog is an excerpt from my upcoming book, “Please Pass the Calm”. Sometimes it is easy to forget just how connected we are to the earth and her beautiful beings. Occasionally, a remarkable experience reminds me how perfectly we are all...
by Sharon Carne | Oct 31, 2020 | Sound Healing
This article first appeared on the Sound Wellness blog in January of 2020. Because so many people are searching for ways to strengthen and maintain their health and immunity, it is being repeated here. Sound Wellness – sound healing – sound therapy is considered...
