by Sharon Carne | Dec 5, 2020 | Consciousness Room, Self Care, Stress Management
Our Biological Warfare By using the term biological warfare, I am referring to the war going on within your own body in your autonomic nervous system. The culture of chronic fear we are inundated with and its effect on your nervous system and body is worse than any...
by Sharon Carne | Nov 28, 2020 | Consciousness Room
This week’s blog is an excerpt from my upcoming book, “Please Pass the Calm”. Sometimes it is easy to forget just how connected we are to the earth and her beautiful beings. Occasionally, a remarkable experience reminds me how perfectly we are all...
by Sharon Carne | Oct 31, 2020 | Sound Healing
This article first appeared on the Sound Wellness blog in January of 2020. Because so many people are searching for ways to strengthen and maintain their health and immunity, it is being repeated here. Sound Wellness – sound healing – sound therapy is considered...
by Edward Carne | Oct 24, 2020 | Uncategorized
Smiling is so good for your health. An ear-to-ear grin will stimulate a flood of endorphins from your nervous system that will: reduce stress reduce blood pressure reduce pain strengthen your immune system A good belly laugh is even better. I could go on…....
by Sharon Carne | Oct 16, 2020 | Consciousness Room, Self Care, Stress Management
When is it ever going to end? Pandemic fatigue has settled in with a crash. Here we are facing a ‘second wave’ of the virus and the cost to our health of the ongoing stress is starting to show all over the world. Are you noticing symptoms like: fatigue...
