by Edward Carne | Oct 24, 2020 | Uncategorized
Smiling is so good for your health. An ear-to-ear grin will stimulate a flood of endorphins from your nervous system that will: reduce stress reduce blood pressure reduce pain strengthen your immune system A good belly laugh is even better. I could go on…....
by Sharon Carne | Oct 16, 2020 | Consciousness Room, Self Care, Stress Management
When is it ever going to end? Pandemic fatigue has settled in with a crash. Here we are facing a ‘second wave’ of the virus and the cost to our health of the ongoing stress is starting to show all over the world. Are you noticing symptoms like: fatigue...
by Sharon Carne | Sep 4, 2020 | Healing Sound, Practitioner, Programs & Training, Self Care, Sound Healing
Do you sometimes feel as if you are inside a pressure cooker? Some days just feel like that! It seems as though INTENSITY is something we need to be able to deal with on a daily basis these days. This intensity can also take a HUGE toll on your health and wellbeing....
by Sharon Carne | Aug 14, 2020 | Practitioner Room, Uncategorized
The fields of sound healing and sound therapy are exploding right now with research, products, tools and training. There are numerous modalities even within sound healing and sound therapy and this list is growing. There are many great tools a holistic practitioner...
by Sharon Carne | Aug 2, 2020 | Consciousness Room
A Soul smile is a moment of connection with your deepest, inner YOU. It also stimulates a flood of healthy hormones from your nervous system that helps to reduce symptoms of stress and create well-being and happiness. More than this – it gives you perspective....
