by Sharon Carne | Oct 4, 2025 | Uncategorized
We all have things we are grateful for – our partner, our children, our work, our friends, family, material things, freedom and more. Few people are aware that many studies confirm that a gratitude practice has enormous and long-lasting health benefits. At the...
by Sharon Carne | Sep 20, 2025 | Uncategorized
Maintaining a positive mindset and strong, uplifting energy is not easy in today’s world—especially if you are highly sensitive. Have you noticed how quickly your energy can spiral downward, like slipping into a sticky wormhole of negativity? Your energy...
by Sharon Carne | Sep 6, 2025 | Uncategorized
There is a sanctuary of peace and well-being that lives inside you. Have you forgotten it’s there? Every September, as summer’s gentle rhythm gives way to the faster pace of school, work, and daily responsibilities, stress levels begin to rise....
by Sharon Carne | Aug 23, 2025 | Uncategorized
So many of us spend our days seeing life through a cracked lens. Perception colours everything and gives us an incomplete view of what we are trying to see. Most of the time, we don’t even know that we are seeing an incomplete picture. Perception is the process...
by Sharon Carne | Aug 3, 2025 | Uncategorized
Energetic Boundaries: A Lifeline for the Deeply Empathic For as long as I can remember, I’ve felt everything—not just my own emotions and aches, but the experiences of those around me. I didn’t understand the depth of this until one particular day...
