by Sharon Carne | Aug 13, 2022 | Uncategorized
In this blog, we explore the territory of the first H.A.R.M.O.N.Y. principle – Live from the Heart. to read A Journey with Harmony where all seven principles are introduced: One of the most ignored aspects of overall well-being is spiritual wellness....
by Sharon Carne | Jul 23, 2022 | Uncategorized
How do we navigate through a changed world filled with stress, anxiety, worry and uncertainty? One of the most essential tools to bring to your aid is to create coherence between your heart and your brain. This is the foundation for creating harmony in all your body,...
by Sharon Carne | Jun 25, 2022 | Uncategorized
About five years ago, my friend and colleague, Stephen Hobbs, guided me through a process that he calls ‘Your Word for the World.’ It was no surprise to me that my word for the world turned out to be ‘Harmony.’ My life’s purpose boiled...
by Sharon Carne | Jun 4, 2022 | Uncategorized
A Washing Machine for Your Body/Mind/Spirit Nourishing your heart sometimes involves putting yourself in a washing machine, wringing out all the remaining nooks and crannies and filling your being with light. Then you can fill your heart with nourishment and love. In...
by Sharon Carne | Apr 30, 2022 | Uncategorized
Neurochemical Soup Before the meeting, one of my colleagues had started on a tirade of complaints and resentments that were decades old. Her tirade quickly dropped the energy of everyone in the room. My shoulders were starting to tense up and my stomach was already...
by Sharon Carne | Apr 19, 2022 | Uncategorized
Sound is a strong physical force. Not only can the physical effects of toxic sound be measured on a human being, so can the psychological, emotional and mental effects. Not all sound is good for you. Sound can also be as powerful an emotional and physical irritant as...
