by Sharon Carne | Jun 4, 2022 | Uncategorized
A Washing Machine for Your Body/Mind/Spirit Nourishing your heart sometimes involves putting yourself in a washing machine, wringing out all the remaining nooks and crannies and filling your being with light. Then you can fill your heart with nourishment and love. In...
by Sharon Carne | Apr 30, 2022 | Uncategorized
Neurochemical Soup Before the meeting, one of my colleagues had started on a tirade of complaints and resentments that were decades old. Her tirade quickly dropped the energy of everyone in the room. My shoulders were starting to tense up and my stomach was already...
by Sharon Carne | Apr 19, 2022 | Uncategorized
Sound is a strong physical force. Not only can the physical effects of toxic sound be measured on a human being, so can the psychological, emotional and mental effects. Not all sound is good for you. Sound can also be as powerful an emotional and physical irritant as...
by Sharon Carne | Dec 18, 2021 | Uncategorized
What would celebration be without music? Can you imagine celebrating your birthday without someone singing “Happy Birthday?” It’s probably the most well known song on the planet! Have you ever been to a wedding where there was no music in the...
by Sharon Carne | Nov 6, 2021 | Uncategorized
Kindness and gratitude are two behaviours that feed the human heart like nothing else can. Did you know there is a great deal of scientific exploration on the health benefits of being kind? My last blog shared the wonderful benefits of Gratitude. You can check it out...
by Sharon Carne | Oct 9, 2021 | Uncategorized
Gratitude is the Loudest Frequency This article was first published on the Sound Wellness blog in December, 2013. The words for this blog appeared on our drive home from Vancouver to Calgary after the birth of our first granddaughter. The mountains were covered in a...
