by Sharon Carne | Feb 25, 2023 | Uncategorized
Know Your Nervous System One of the greatest tools for creating ultimate self-care is to know your nervous system. The main software that runs your stress or relaxation response is the autonomic nervous system. Imagine this scenario: You wake up after a decent...
by Sharon Carne | Feb 11, 2023 | Uncategorized
During the last three years of experience with a global of pandemic, have you noticed that forced separation, division, and polarization amplifies the need for connection and community? By experiencing the opposite of connection, especially over the past three years,...
by Sharon Carne | Jan 7, 2023 | Uncategorized
Human beings are brilliant creators! When you learn how to create consciously and co-creatively with the universe (God, Goddess, creator, etc), you align with your divine purpose. Those seeds of creation manifest in powerful ways to be of service to humanity and our...
by Sharon Carne | Oct 29, 2022 | Uncategorized
You are a multidimensional being. Examples of some of the dimensions of your being that are experienced in everyday life are the physical dimension, the emotional dimension, the mental dimension, the social dimension and the spiritual dimension. In today’s blog,...
by Sharon Carne | Oct 8, 2022 | Uncategorized
“Real Life – the real life of joy we are meant to be living – begins when we restore a sense of reverence to our daily affairs. Today, search for the Sacred in the ordinary with gratitude in your heart and you will surely find it.” –...
by Sharon Carne | Sep 10, 2022 | Uncategorized
Over the past few weeks, I have been introducing the Harmony Principles on the Sound Wellness Blog and in our YouTube offerings. Please click here to read about all seven harmony principles: https://soundwellness.com/a-journey-with-harmony/ Click here to read...
