by Sharon Carne | Aug 12, 2023 | Uncategorized
How many daily nudges do you receive to remind you to be mindful or present? I know, for me, I could count at least one for every minute. It can be as simple as the jet that just flew over our neighbourhood, bringing me back to my favorite outside ‘office’...
by Sharon Carne | Jul 29, 2023 | Uncategorized
You are present on our beautiful Earth at one of the most momentous times our human family has ever experienced. There is a massive acceleration in consciousness. We are growing and evolving at every increasing intensity. And all of this is being accompanied by just...
by Sharon Carne | Jul 15, 2023 | Uncategorized
This week, we are babysitting our grandchildren while their Mom and Dad are away. The day after they left, it was time to shift the energy from missing them to having fun. So we sent them this picture with the message – Funny Face Competition! Self-care in the...
by Sharon Carne | Jun 24, 2023 | Uncategorized
Last week, Ed and I were in Ontario sharing Sound Wellness with clinical staff from a health centre. We worked with tuning forks, unwinding emotions and ended with a sound bath with ancient Tibetan singing bowls, crystal singing bowls, chimes, tuning forks and more....
by Sharon Carne | Jun 3, 2023 | Uncategorized
This morning during meditation following my yoga class, I asked for inspiration for this week’s blog. Now that I am settled on the deck in my ‘outside’ office, listening to the soothing sounds of the fountain in our backyard pond, a quote just...
by Sharon Carne | May 20, 2023 | Uncategorized
It’s finally spring in Calgary! The grass has turned green. The leaves on the trees are out. The apple trees in the back yard are in full bloom. The tulips and little hyacinths are in bloom. Farmers are out in the fields planting crops. It is time to prepare the...
