by Sharon Carne | Dec 12, 2015 | Self Care, Stress Management
In last week’s blog, you learned about how recorded music can effortlessly create relaxation reduce or eliminate pain boost your immune system diminish depression dissolve emotional blocks stimulate the natural healing ability of your body accelerate growth in...
by Sharon Carne | Dec 5, 2015 | Self Care, Stress Management
There are two flutes, found in Europe, that are believed to predate our use of language. Think about that. It is likely that we had music BEFORE we could speak to each other with words! It’s one of our first healers! The use of sound to heal is as old as the...
by Sharon Carne | Nov 19, 2015 | Healing Sound, Self Care, Stress Management
The Perfect Fifth The perfect fifth is the name for a very special interval in music. The effect of this sound on people is deeply balancing. An interval is the distance between two sounds. Most people are familiar with the musical scale as below: Do Re Mi Fa So La Ti...
by Edward Carne | Nov 16, 2015 | Self Care, Sound Healing, Stress Management |
You need to understand that I don’t get colds. Well at least not a real cold. When I do get a cold, it usually lasts about 4 hours. I get the usual stuffed up / sneezing / foggy brain that’s part of pretty much every cold, and then it’s gone. The...
by Sharon Carne | Nov 2, 2015 | Self Care, Stress Management
Editor’s note:This article was written by Mel Carver of Recovery.org. Compassion fatigue is a serious concern with our health care professionals – particularly in a time where the health system is strained as it is now. This article is offered for your...
by Sharon Carne | Oct 31, 2015 | Self Care, Stress Management
First – some definitions With Halloween upon us, I’ve had a few questions about how to manage negative energy recently. Here is what the world of physics says about Negative energy: Negative energy is a concept used in physics to explain the nature of...
