by Sharon Carne | Oct 23, 2015 | Consciousness Room, Self Care, Stress Management
Our lives are moving at a frantic pace. Busy isn’t even just busy anymore. It’s crazy busy. The simple fact is our world is moving faster and faster. And we’re desperately trying to keep up, but at what cost? When was the last time that you took time...
by Sharon Carne | Oct 10, 2015 | Self Care, Stress Management
In my last blog, I shared with you some of the most toxic sounds around us. (If you haven’t read it yet, click here ) This time, I want to share with you the healthiest sounds to create harmony. Those sounds that make you just want to take a deep breath and sigh...
by Sharon Carne | Sep 19, 2015 | Self Care, Stress Management
I started reading about chakras in my twenties, when I was reading about and ‘attempting’ to practice yoga from a book. At that time, there was no such thing as a yoga class where I lived. I enjoyed the poses (asanas) and totally ignored all of the...
by Sharon Carne | Aug 15, 2015 | Practitioner Room, Self Care, Stress Management
Those with Deep Empathic Sensitivity can Develop Compassion Fatigue Many years ago, I found out the depth of my empathic sensitivity quite unexpectedly. I was actually soaking up stomachaches and headaches from my students during their guitar lessons. There was...
by Sharon Carne | Aug 8, 2015 | Healing Sound, Science Room, Self Care, Stress Management
Cells Can Hear! We assume that we hear sound only with our ears. The truth is, your entire being responds to sound. Including your cells. And they don’t even have ears. And that response can either support health or it doesn’t. Research conducted by Dr....
by Sharon Carne | Jul 25, 2015 | Self Care, Stress Management
He’s back! One of our neighbors has a crow’s nest in her yard and we often wake up in the morning to a symphony of cawing. A few years ago, we noticed that one of the year’s hatchlings had a rather unique voice. Instead of the clear, energetic...
