by Sharon Carne | Apr 27, 2019 | Consciousness Room
I see a lot of information about moving forward, but I don’t see much in this information about how difficulty moving forward shows up in the body. We are a whole being. To move forward involves consideration of the physical, emotional mental and spiritual...
by Sharon Carne | Apr 20, 2019 | Self Care, Stress Management
Imagine you are a table with four legs. The legs of the table support the table top. What would happen if this table is missing one leg? Would it be very supportive? A table will balance on three legs, but it doesn’t take much for it to topple over. What if it...
by Sharon Carne | Apr 13, 2019 | Healing Sound, Music Room, Self Care
Three of the healthiest sounds that there are for the human being are water, birdsong and wind. The low sounds within water calm your nervous system, slow down your heartbeat lowering blood pressure, slow down your breathing and create a shift in brainwave state to...
by Sharon Carne | Apr 6, 2019 | Consciousness Room
There are many books and online resources that define and describe what Negative Energy is. The description below is one that I feel fits well with how we work with sound. “Negative energy is out of harmony or out of resonance. Negative energy is a lower...
by Sharon Carne | Mar 30, 2019 | Consciousness Room
It’s spring cleaning month at Sound Wellness! Last week I shared a gift for you to support the restart of natural patterns at the physical level. If you missed that article, please click here. This week’s article is a dive into emotional clutter. Many of...
