by Sharon Carne | Oct 22, 2016 | Music Room, Sound Tools, Stress Management
It’s flu season again! Every year, during the peak of flu season, I offer a free download of my recording called, “Reset.” Back in November of 2009, Calgary was inundated with frequencies of illness and fear. There was a major flu epidemic in the...
by Sharon Carne | Oct 10, 2016 | Rooms, Self Care, Stress Management, Toning Room
Sound is a physical energy. It pushes against your atoms as it goes through you. And as it does that, it resets everything from your atoms and molecules to your energetic networks, allowing your entire being to return to natural healthy patterns. As long as it is the...
by Sharon Carne | Sep 19, 2016 | Consciousness Room, Music Room
Is music hard-wired within us or is our response to music a result of our culture? This is a musical version of the question posed by scientists for many years: “Are we a product of biology or the environment?” Another way we phrase this question is by asking, “Is...
by Sharon Carne | Sep 1, 2016 | Consciousness Room, Rooms, Self Care, Stress Management
A Sanctuary of peace and well-being exists within you. Have you forgotten that? At the beginning of September, when the slower pace of summer fades, work and school activity kicks up the pace of life. This increased activity also kicks up the stress levels in so many...
by Sharon Carne | Aug 22, 2016 | Consciousness Room, Inspiration Room, Self Care, Stress Management
Stuck? In a rut? Uncertain? Overwhelmed? Going around in circles? Running out of energy? How did I get here? It’s not my fault. Feel like you’re on a hamster wheel? Stubbornness is not one of my most endearing traits. At times, I have been able to hang on...