by Sharon Carne | May 2, 2020 | Uncategorized
Déjà-Vu A few days ago, I ran across the image of the two worlds connected with a ladder and thought of the blog I had written a few years ago that I called, “A Foot in Both Worlds”. This article first appeared in the Sound Wellness blog on...
by Sharon Carne | Apr 17, 2020 | Inspiration Room
Neurochemical Soup Before the meeting, one of my colleagues had started on a tirade of complaints and resentments that were decades old. Her tirade quickly dropped the energy of everyone in the room. My shoulders were starting to tense up and my stomach was already...
by Sharon Carne | Apr 4, 2020 | Consciousness Room, Self Care, Stress Management
This afternoon, as I was gathering ideas and thoughts to share with you on this blog, I received an urgent text from our son. He and his family live 1200 kilometers away in a different city. Sienna, our 6-year-old granddaughter, missed us and needed to chat. Well, I...
by Sharon Carne | Mar 9, 2020 | Music Room, Self Care, Stress Management
With the rise of much global concern over the continuing spread of the Covid-19 virus (coronavirus), I am sharing some helpful tips and tracks to help you strengthen your immune system. Tip #1. Fear and Worry Weaken your Immune System Fear is an emotional state...
by Sharon Carne | Feb 22, 2020 | Programs & Training, Self Care |
It’s got to start Somewhere! Back in what I call my ‘dark ages,’ (i.e. my 20s), I was teaching public school in a small town in northern Ontario. And would take university courses in the summer toward completing my degree. To be honest, I...
