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Noise vs Nature

Vancouver is a beautiful and bustling city. The natural beauty there is astonishing, offering you so many ways to replenish body, mind and spirit. By Socceronly (Own work) via Wikimedia Commons However, a big and bustling city is noisy. Our Vancouver family lives...

Whiner is Back

Whiner is back! Or is it his offspring? In the spring of 2009 a most unusual crow moved into our neighbourhood. I don’t really know how long a crow lives, but this year, a pair of crows moved in across the street. One of them has the same ‘whiney’...

Moving Forward

I see a lot of information about moving forward, but I don’t see much in this information about how difficulty moving forward shows up in the body. We are a whole being. To move forward involves consideration of the physical, emotional mental and spiritual...