by Sharon Carne | Jul 6, 2024 | Uncategorized
Increasing the calm in your life involves emotional management. Your thoughts and emotions merge into nervous system response with the release of hormones that either stimulate your sympathetic (stress)or parasympathetic (calm) nervous system response. This is how...
by Sharon Carne | Jun 22, 2024 | Uncategorized
Reverence, especially for simple things, grows your soul, nourishes your heart and brings harmony to your emotions and well-being to your body. My mother-in-law, Peggy, came from many generations of champion gardeners. Everything she grew flourished beautifully under...
by Sharon Carne | Jun 8, 2024 | Uncategorized
We all wear so many hats these days. If you are an entrepreneur, there’s marketing, customer service, scheduling, personal training, creation of products or services, delivering product or service, secretary, bookkeeper, webmaster, blog writer – this list...
by Sharon Carne | May 18, 2024 | Uncategorized
So many of us spend our days seeing life through a cracked lens. Perception colours everything and gives us an incomplete view of what we are trying to see. Most of the time, we don’t even know that we are seeing an incomplete picture. Perception is the process...
by Sharon Carne | May 4, 2024 | Uncategorized
I originally wrote this article over two years ago as a set of principles for living in harmony was downloaded into my being. Since then, our outer world has become even more chaotic, violent, and inauthentic. The need for harmony to counter-balance this chaos is...
