by Sharon Carne | May 8, 2016 | Consciousness Room, Music Room
Different Musical Instruments Affect You and the Different Parts of your Being Generally, every instrument is a combination of many sounds called the fundamental and the overtones. The fundamental is the loudest sound the instrument makes. The overtones are higher...
by Sharon Carne | Apr 16, 2016 | Uncategorized
Ever since humanity’s appearance on this planet, sound has been an enormous tool for expanding consciousness. Thousands to tens of thousands of years ago, mankind was using sound to stimulate spiritual experience. Indentations have been found in stalactites...
by Sharon Carne | Apr 4, 2016 | Uncategorized
Stress is at an all-time high here in Alberta. Are we ever noticing this at our Sound Wellness events! During almost all of our events, participants do a short quiz to measure their stress level. On a 1 – 10 scale where 10 is very high stress, the average is...
by Sharon Carne | Mar 4, 2016 | Self Care, Stress Management |
Filters behave like sunglasses. We have them on all the time. We change their colour as easily as we change our mood or our thoughts. What I mean by ‘filter’ is that it is part of our process of perception. That is, how we view our life and everything...
by Sharon Carne | Feb 23, 2016 | Self Care, Stress Management |
Lack of Mindfulness can be Life Threatening! On Wednesday, on my way home from a meeting, I had one of those adrenaline rush experiences that served as a great reminder for being mindful and paying attention. I was driving in the right lane on one of Calgary’s...
