Sound is a physical energy. It pushes against your atoms as it goes through you. And as it does that, it resets everything from your atoms and molecules to your energetic networks, allowing your entire being to return to natural healthy patterns. As long as it is the right kind of sound.
Your voice is one of the most powerful tools of all to reset your entire being to natural healthy patterns. Why is that?
Your voice carries every frequency of your body. It is created inside of you and resonates every cell of your body with every sound that you make.
You have it with you all the time and it creates an instant response in the body, mind, emotions and spiritual connection.
One of the most powerful ways of using the voice to stimulate healing is called toning. Toning has been used by humanity for tens of thousands of years, all over the world. It is one of our first healers.
Toning is the natural voice of the body. It comes from the body, not the mind. We make these sounds all the time. We just don’t call it toning. Toning is also extended vocal sounds with a singing voice on a vowel.
I love to call toning a ‘sonic massage,’ massaging every particle of your being from the inside out. And what does it do for you? Here are a few things:
- reduces stress
- reduces or eliminates pain
- calm emotional upsets
- releases negativity
- strengthens the immune system
- stimulates the natural healing response of your body
- clear and balance your chakras
- reconnects you with peace and harmony
- raise your vibration – a lot!
You are welcome to join me for the monthly toning circle at Beloved Healing Arts , 827 17 Ave SW, Calgary. Cost per person $20 (at the door)