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Sound Made Visible

Because the field of Cymatics is so visual, I have compiled several videos below that astound me every time I watch them. Every one of us is hooked into sound at the deepest levels – biologically, emotionally, mentally and spiritually. Watch below how different...

How to Manage ‘The Critic’ in Your Head

You have at least, four different voices. Some of these voices include: Tone of voice is related to the voice of your emotions. Emotion colors everything. Your body has a voice you use every day, like oooo, sigh, moans, and groans. Your mind has a voice, a logical...

5 Tips to Stop the Worry

We spend so much of our lives captured by the thoughts that whirl around in our heads. We begin to believe that this whirl of thought is actually our life. Have you ever noticed that? Thought is not your life. It is your response to life. Thought contributes to your...

Hope in a Handbasket

From our earliest beginnings, baskets were created to hold treasures, clothing, food, and even babies. They still do. As long as we have treasures in our baskets, we have hope – to feed our families, a blanket to keep warm, or a bed for a precious child. A...

Emotional Health for Empaths

Have you ever said, “It never rains, it pours?” Well, for empaths, 2020 has been a tsunami of emotional overload. And 2021 so far has shown no sign of slowing down the pouring. With so much attention being paid to physical health during this pandemic, we...