by Sharon Carne | Sep 11, 2021 | Self Care
Emotions are life energy. They can make us as free and exhilarated as they can make us stuck. The human being’s emotional life is so rich, filled with challenge and joy! Our emotions can make us sicker than any virus going around. Or healthy, resilient and...
by Sharon Carne | Aug 28, 2021 | Uncategorized
Your mind listens by becoming quiet, clear or focused. Or with the ‘90 mile an hour’ busy mind. It responds by being distracted, scattered and captured by constant internal chatter. Chronic stress keeps you locked in the emotional part of your brain and...
by Sharon Carne | Jul 27, 2021 | Self Care
We all wear so many hats these days. If you are an entrepreneur, there’s marketing, customer service, scheduling, personal training, creation of products or services, delivering product or service, secretary, bookkeeper, webmaster, blog writer – this list...
by Sharon Carne | Jul 13, 2021 | Consciousness Room
Opportunity and Grace Opportunity and Grace are two words that are seldom used together. Opportunity is defined by Google as “a set of circumstances that makes it possible to do something.” Opportunity is set of circumstances that help you find a great...
by Sharon Carne | Jun 26, 2021 | Consciousness Room
A Soul Smile is a moment of connection with your deepest, inner YOU. It also stimulates a flood of healthy hormones from your nervous system that helps to reduce symptoms of stress and create wellbeing and happiness. More than this – it gives you perspective. As...
