by Sharon Carne | Sep 30, 2024 | Uncategorized
Maintaining a positive mindset and positive, strong energy is a daunting challenge these days. Especially for those who are highly sensitive. Are you noticing that? Are you noticing how easy it is to slip down a negative wormhole that can stick like toffee? Your...
by Sharon Carne | Sep 14, 2024 | Uncategorized
As we flow into the energy of fall, we are surrounded by nature’s examples of letting go. The leaves in Calgary are already beginning to change colour as the trees prepare to let go of their leaves and ready themselves for the long winter. What is calling to be...
by Sharon Carne | Aug 31, 2024 | Uncategorized
Our cocoon stage as a human family is coming to an end… …can you feel it? Are you feeling squeezed? In May of 2020, during the pandemic lockdowns, I wrote a blog called, “Caterpillar Soup”. In that blog, I shared the transmutation process...
by Sharon Carne | Aug 17, 2024 | Uncategorized
For as long as I can remember, I have always been deeply empathic. I had no idea how deep until one of those ‘realizations’ hit me like a baseball bat. Many years ago, a student arrived for his guitar lesson, saying that he had suffered from a stomachache...
by Sharon Carne | Aug 3, 2024 | Uncategorized
Have you ever had one of those realizations that hits you like a baseball bat? My whole adult life has revolved around play – playing and teaching the classical guitar; playing music with other people; playing with sound and sound tools; playing with my...
by Sharon Carne | Jul 6, 2024 | Uncategorized
Increasing the calm in your life involves emotional management. Your thoughts and emotions merge into nervous system response with the release of hormones that either stimulate your sympathetic (stress)or parasympathetic (calm) nervous system response. This is how...