by Sharon Carne | Oct 23, 2021 | Self Care
In this chaotic, ‘modern’ world we live in, there are days when it feels like we are surrounded by a sea of negativity. Yet, as we were growing up, many of us heard a version of, “Be grateful for what you have.” from our parents, teachers or...
by Sharon Carne | Oct 9, 2021 | Uncategorized
Gratitude is the Loudest Frequency This article was first published on the Sound Wellness blog in December, 2013. The words for this blog appeared on our drive home from Vancouver to Calgary after the birth of our first granddaughter. The mountains were covered in a...
by Sharon Carne | Jul 27, 2021 | Self Care
We all wear so many hats these days. If you are an entrepreneur, there’s marketing, customer service, scheduling, personal training, creation of products or services, delivering product or service, secretary, bookkeeper, webmaster, blog writer – this list...
by Sharon Carne | Jul 13, 2021 | Consciousness Room
Opportunity and Grace Opportunity and Grace are two words that are seldom used together. Opportunity is defined by Google as “a set of circumstances that makes it possible to do something.” Opportunity is set of circumstances that help you find a great...
by Sharon Carne | Jun 26, 2021 | Consciousness Room
A Soul Smile is a moment of connection with your deepest, inner YOU. It also stimulates a flood of healthy hormones from your nervous system that helps to reduce symptoms of stress and create wellbeing and happiness. More than this – it gives you perspective. As...
