by Sharon Carne | Feb 25, 2023 | Uncategorized
Know Your Nervous System One of the greatest tools for creating ultimate self-care is to know your nervous system. The main software that runs your stress or relaxation response is the autonomic nervous system. Imagine this scenario: You wake up after a decent...
by Sharon Carne | Feb 11, 2023 | Uncategorized
During the last three years of experience with a global of pandemic, have you noticed that forced separation, division, and polarization amplifies the need for connection and community? By experiencing the opposite of connection, especially over the past three years,...
by Sharon Carne | Jan 7, 2023 | Uncategorized
Human beings are brilliant creators! When you learn how to create consciously and co-creatively with the universe (God, Goddess, creator, etc), you align with your divine purpose. Those seeds of creation manifest in powerful ways to be of service to humanity and our...
by Sharon Carne | Oct 8, 2022 | Uncategorized
“Real Life – the real life of joy we are meant to be living – begins when we restore a sense of reverence to our daily affairs. Today, search for the Sacred in the ordinary with gratitude in your heart and you will surely find it.” –...
by Sharon Carne | Jul 23, 2022 | Uncategorized
How do we navigate through a changed world filled with stress, anxiety, worry and uncertainty? One of the most essential tools to bring to your aid is to create coherence between your heart and your brain. This is the foundation for creating harmony in all your body,...
