by Sharon Carne | Dec 9, 2023 | Uncategorized
Your well-being has many dimensions that include your physical health, your mental health, your emotional health and your relationships. When you are facing very full days with little time for self-care, these aspects of your well-being often get ignored. But one of...
by Sharon Carne | Oct 28, 2023 | Uncategorized
I call it a ‘Soul Calling’. It’s a deep inner call or knowing that cannot be ignored. Another way to describe it is a call to be of service, usually to the larger community. This calling is also aligned with why your soul is here on Earth, especially...
by Sharon Carne | Oct 14, 2023 | Consciousness Room, Uncategorized
We all have things we are grateful for – our partner, our children, our work, our friends, family, material things, freedom and more. Few people are aware that many studies confirm that a gratitude practice has enormous and long-lasting health benefits. Here are...
by Sharon Carne | Sep 9, 2023 | Uncategorized
Steps to Shift your Perspective Well… it happened again. I caught myself in a flap of negative mindset. Sometimes I wonder… why does it seem to take so long to catch myself when I get stuck in one of these hamster wheels of negative thought...
by Sharon Carne | Aug 26, 2023 | Uncategorized
Rusty Brain Refresh Gliding into September with Serenity and Ease Does your brain need a refresh from the slower pace of summer? With September looming and a sharp increase in activity, many of us need to kick start the brain into fast forward mode. How do we do that...
