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Sound and Music to Spark Inspiration

Music and sound have been used for millennia to either express or to spark inspiration and creativity. When we mix in brain science and modern technology, we have an effective way to spark inspiration and creativity on even the most uninspiring day. In last...

Finding Inspiration: It was Never Lost

What inspires you? How do you find inspiration? How do you create inspiration when you need it? Is that even possible? Have you ever contemplated where inspiration comes from? We generally associate the meaning of the word inspiration and the word inspire, as...

Sound Made Visible

Because the field of Cymatics is so visual, I have compiled several videos below that astound me every time I watch them. Every one of us is hooked into sound at the deepest levels – biologically, emotionally, mentally and spiritually. Watch below how different...

How to Manage ‘The Critic’ in Your Head

You have at least, four different voices. Some of these voices include: Tone of voice is related to the voice of your emotions. Emotion colors everything. Your body has a voice you use every day, like oooo, sigh, moans, and groans. Your mind has a voice, a logical...

5 Tips to Stop the Worry

We spend so much of our lives captured by the thoughts that whirl around in our heads. We begin to believe that this whirl of thought is actually our life. Have you ever noticed that? Thought is not your life. It is your response to life. Thought contributes to your...