by Sharon Carne | Dec 7, 2019 | Programs & Training, Self Care
Do you sometimes feel as if you are inside a PRESSURE COOKER? Some days just feel like that! It seems as though INTENSITY in our daily life is something we need to be able to deal with these days. This intensity can also take a HUGE toll on your health and wellbeing....
by Sharon Carne | Nov 25, 2019 | Consciousness Room
Does any of this sound familiar? There’s too much to do. You just can’t keep up with everything on your list. The line-ups are way too long. Do you find yourself catching every flu or cold that’s going around? Do you feel that some days you are...
by Sharon Carne | Nov 16, 2019 | Consciousness Room, Self Care, Stress Management
This is an excerpt from my upcoming book, Please Pass the Calm. The main software that runs your stress or relaxation response is the autonomic nervous system. Do you remember the statistics I shared earlier that 70 to 90% of all doctor’s visits are related to...
by Sharon Carne | Nov 2, 2019 | Uncategorized
Sound is a fundamental creative force of the universe. Sound, including mantra, is a powerful complement for creating health and wellbeing. Sound is defined as vibrational energy. It is energy that affects how matter itself vibrates. In order just to move, sound has...
by Sharon Carne | Oct 12, 2019 | Uncategorized
Gratitude and Receiving are two sides of the same energy Abundance comes to us in many ways. Everything that you currently have or own in your life represents abundance, from your family and friends to your home to the money you receive in exchange for the work that...