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How to Make Your Soul Smile

A Soul smile is a moment of connection with your deepest, inner YOU. It also stimulates a flood of healthy hormones from your nervous system that helps to reduce symptoms of stress and create well-being and happiness. More than this – it gives you perspective....

Requiem for a Baby Magpie

Last week, on Sunday, very early in the morning, a pair of magpies were loudly squawking in our backyard. They must have had a nest in the neighbour’s tree for, when I looked out the window, there were a couple of baby magpies hopping around in our backyard. The...

Caterpillar Soup

A couple of weeks ago, I shared a blog I had written in 2012 that was more relevant today than when it was written. CLICK HERE to read, “A Foot in Both Worlds.” Deja-vu has returned with another theme that really struck a nerve at our Harmony for Life...

A Foot in Both Worlds

Déjà-Vu A few days ago, I ran across the image of the two worlds connected with a ladder and thought of the blog I had written a few years ago that I called, “A Foot in Both Worlds”. This article first appeared in the Sound Wellness blog on...